Hypnobirthing

Natural Childbirth – What is Hypnobirthing?

HypnoBirthing® - is a new paradigm in natural childbirth education. HypnoBirthing®, explores the myth that pain is a necessary accompaniment to normal birthing. In many cases, fatigue is eliminated, first stage of labor shortens, leaving mother fresh, awake and with energy for actual birthing Mongan says "HypnoBirthing sets you free from fear, not free from pain, although many women experience pain-free births."

Hypnobirthing® couples are taught techniques of breathing, self-hypnosis, positive thinking,and visualization. These techniques and tools along with physical preparation enables women to bring their baby into the world, peacefully and gently.

This video mentions breech birth which is not considered a normal birth so a specialist would need to be consulted in this instance

Also watch the Hypnobirthing channel for more birthing stories here at:

http://www.youtube.com/user/HypnobirthingVideos

Affiliated with The HypnoBirthing® Institute